How To Prevent Athletic Injuries In Your Upcoming Sport Season

2018, The Year of Prevention! In preparation for the upcoming spring sports, many trainers and coaches will incorporate an injury prevention program in to their pre-season training. School age students participating in team sports are at a higher risk for sport-related injuries. Of these, lower extremity injuries have statistically shown to be the most common, accounting for more than half of all reported sports injuries. An increase in both non-contact […]